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Services

I help you understand feelings and needs with evidence-based approaches and respect for your pace.

Individual therapy

A calm space for anxiety, mood, relationships, and personal growth.

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Online sessions

Secure connection with simple steps—no commute, privacy preserved.

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Adults

Focused on adult needs, clear boundaries, and choice.

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Sessions are paced collaboratively. We clarify goals together and keep the setting safe and comfortable, in-person or online.