Thoughts and practical advice.
8 minutes read
The father is not a substitute for the mother nor a simple "helper." Psychoanalytic thought and modern neuroscience highlight the unique role of the paternal bond in the formation of the psyche from the first year of life.
4 minutes read
What resilience really is and how it is cultivated through relationships, experiences and therapy.
3 minutes read
How childhood trauma is imprinted on the psyche and silently affects relationships, anxiety and identity in adulthood
Everyday stress can have a profound impact on mental and physical health. How it manifests itself, when it becomes burdensome, and what is the role of psychotherapy in managing it.
6 minutes read
Collapse anxiety is not about a future fear, but the threat of an old internal breakdown that has not found a place to be experienced. How it is born and how it affects our relationship with ourselves and others.
5 minutes read
Ο πρώτος χρόνος ζωής θέτει τα θεμέλια της ψυχικής ανάπτυξης. Η σχέση μητέρας και βρέφους διαμορφώνει την αίσθηση ασφάλειας, τη ρύθμιση των συναισθημάτων και τον τρόπο που το παιδί θα σχετίζεται με τους άλλους στη ζωή του.
Postpartum depression is a real and common mental disorder that can occur after childbirth. Early recognition and proper psychotherapeutic support help the mother regain her emotional balance and relationship with her child.
Depression is not just a bad mood, but a complex mental condition that affects thinking, feeling, and body. Understanding the symptoms and modern treatment options is the first step towards relief and reconnecting with life.
Grief has no right or wrong path; it is an internal process of adjustment that requires time, understanding, and support.
Panic attacks may seem threatening, but they are a reversible reaction of the body that, with proper understanding and appropriate therapeutic support, can be effectively treated.
